Transform
Explore what your body can do. Build strength, develop control and change how you feel about movement.
Reformer Pilates · Cronulla
Find your
strength.
Make it yours.
Purposeful movement. Thoughtful coaching. A welcoming space to build strength and confidence, one class at a time.
Discover TPILATES ↗Your pace. Your progress.
MOVE WELL
FEEL STRONG
BE YOU
FEEL STRONG
BE YOU
A little stronger.
A little more you.
Movement inspiration · studio photography to comeA little more you.
Transform·Inspire·Achieve
More than a name. A way to move.
Small steps.
Meaningful change.
At TPILATES, progress is personal. It might be feeling more in control, discovering a new level of strength, or simply making time for yourself. There’s room for all of it here.
Inspire
Find encouragement in thoughtful coaching, shared effort and the small wins that keep you showing up.
Achieve
Make progress that means something to you. Consistency, confidence or a movement you’ve been working towards.
STRENGTH IN EVERY MOVEMENTThe reformer experience
Intentional movement.
Whole-body strength.
Spring resistance invites you to slow down, find control and work with purpose. Our approach brings strength and precision together, with coaching at the heart of every session.
- 01 Clear cues and thoughtful exercise options
- 02 A focus on strength, coordination and control
- 03 Encouragement to practise and progress
Meet your founder
Hi, I’m Tia.
Let’s get stronger.
Pilates started as time for myself as a mum. It grew into a passion, a teaching career and now a new chapter with TPILATES.
I know what it feels like to try something new and wonder whether you can do it. My approach is to bring clear coaching, encouragement and a sense of fun to the work, helping you discover your own capabilities.
TPILATES is a studio built around that idea: a welcoming place to move, challenge yourself and recognise your progress.
Classes will be taught by Tia and a team of instructors. We’ll introduce the rest of the team as it’s confirmed.
Diploma of Clinical Pilates · Certificate III & IV in Fitness
Additional training in Lagree, KX and Strong Academy
Your practice, your pace
Find your rhythm.
Make it a habit.
Choose a regular place for movement in your week, or keep things flexible with class packs. Select Explore plans to see membership or class pack details and continue with Clovo in a new tab.
A little consistency
PLUS 2 CLASSES
2 classes per week
A regular moment to reconnect and build your practice.
$59 per week
Explore plans ↗More time for movement
STRONG 4 CLASSES
4 classes per week
Make movement a bigger part of your weekly routine.
$79 per week
Explore plans ↗Keep it flexible
CLASS PACKS
5 Class Pack · 5 classes
10 Class Pack · 10 classes
Choose the pack that fits your schedule.
Explore pack prices & options
Explore plans ↗Explore plans opens membership details or our class pack selection in a new tab. Review current prices and terms, and continue to payment through Clovo.
Make time for you
Your next chapter
starts with a class.
Our next chapter is taking shape. Settlement and opening date are still to be confirmed. Explore the timetable below. Available sessions and booking details are managed through Clovo.
Timetable & bookings · Clovo
A space for your next session.
Find a session in the timetable below, or explore memberships and class packs to support your practice.
Already a member? Sign in to manage your bookings, purchases and account details.
Book on the go with the Clovo app for iPhone and Android. Select TPILATES and sign in with the same email you used to join. You can also book through the timetable here on our website.
Session availability and booking options are shown in Clovo. Opening date remains to be confirmed.Follow Tia for updates ↗Before you join us
A few things
you might ask.
Do I need Pilates experience?
You don’t need to arrive knowing every movement. When bookings open, check the class descriptions and let us know your experience so we can help you find a suitable starting point.
How will I book a class?
Explore the Clovo timetable in the Timetable & bookings section. Choose an available session to continue booking with Clovo. Memberships and class packs are listed above the timetable.
Where is TPILATES?
Our planned location is 7/32–60 Croydon Street, Cronulla NSW 2230. Settlement, arrival information and opening date are still to be confirmed.
What if I have classes left on an existing pack?
Details for existing Studio 40 clients and unused class packs will be shared as part of the handover. Please wait for the confirmed instructions before making changes to your current bookings.
Our corner of Cronulla
Room to move.
Close to home.
Planned studio location
7/32–60 Croydon StreetCronulla NSW 2230
Settlement and opening date are still to be confirmed.
Stay connected
Follow Tia on Instagram ↗Follow for opening updates, and check the timetable for session availability.